Personal Trainer
Jack grew up in the United Kingdom and obtained a bachelor’s degree in Sport Development With Coaching from the University of Northumbria. Upon completing his degree Jack worked as an ocean lifeguard in the USA, Australia, New Zealand and Denmark, before he relocated to Canada in 2016 where he found a new career as a personal trainer.
Over the past six years Jack has continued his education in the pursuit of offering the most up to date knowledge to his clients. Jack has additional training and specialization in the following skills:
Certified Nutrition Coach
Certified Female Strength Training Coach
Myofascial Release Specialist
Certified Glute Specialist
Certified Strength and Conditioning Coach
Alongside having his own personal training business, Jack also works for Vancity Physio as their Active Rehabilitation Coach. These roles combined have given Jack great experience and client success, allowing him to specialize in the following areas:
Weight Loss/Body Transformations
Injury Rehabilitation
Strength and Conditioning Training
Outside of work, you can often find Jack outdoors enjoying what BC has to offer, he has a passion for skiing in winter & volunteers with the Whistler Blackcomb Ski Patrol.
Postiga Fitness Offers Results Driven Personal Training With A Customized Approach That Includes Fitness And Nutritional Programming In Order To Help You Reach Your Goals. Clients Are Given Programs That Are Challenging, Dynamic And Designed Specifically To Meet Your Individual Needs. The Aim Is To Offer A Fun Yet Professional Environment In Which To Work Out And For It To Be Welcoming To Every Body.